St. Mary's Sacred Heart Wellness Center
Hours
Your Path to Health and Fitness at St. Mary’s Sacred Heart Wellness Center in Lavonia, GA
At St. Mary’s Sacred Heart Wellness Center, located in Lavonia, GA, we are committed to making health and fitness accessible to everyone in our community. Our state-of-the-art fitness facility is designed to support your wellness journey, whether you’re just starting out or looking to elevate your current fitness routine.
A Fully Equipped Gym for Every Fitness Level
Our spacious and welcoming Lavonia, GA wellness center features top-of-the-line cardio and strength-training equipment to help you achieve your goals:
- Treadmills, stationary bikes, and elliptical trainers for heart-pumping cardio sessions.
- Arm ergometers and recumbent steppers for low-impact, joint-friendly workouts.
- Free weights, strength-training machines, and resistance bands for building strength and endurance.
- Rowing machines and open mats for full-body conditioning.
- Stretching stations, yoga balls, and balance tools to enhance flexibility and stability.
Our fully accessible gym includes locker rooms, showers, and exercise classrooms, ensuring you have everything you need for a comfortable workout experience.
Group Fitness Classes in Lavonia, GA
Discover the energy and motivation that comes with group fitness classes at St. Mary’s Sacred Heart Wellness Center. Your membership includes access to a variety of classes, taught by certified instructors, catering to all fitness levels.
Group Class Schedule |
Class Descriptions |
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| Monday | Pilates | 5:30-6:15 p.m. |
Join us for our group fitness classes. Your gym membership includes use of our gym and classes. You must be a current and active member to attend classes. All instructors are specifically certified to teach their individual classes. We provide various levels of impact and challenge; choose the class or classes that best meet your needs.
Join a group fitness class to keep your personal momentum going, meet new people and build friendships that will last a lifetime! |
| Boot Camp | 6:15-7:00 p.m. | ||
| Tuesday | Chair Yoga | 10:00-10:45 a.m. | |
| Yoga* | 11:00 a.m.-12:00 p.m. | ||
| HiIT | 12:15-12:45 p.m. | ||
| Kickboxing | 5:30-6:30 p.m. | ||
| Thursday | Chair Yoga | 10:00-10:45 a.m. | |
| Yoga* | 11:00 a.m.-12:00 p.m. | ||
| HiIT | 12:15-12:45 p.m. | ||
| * Must be able to get up and down off of floor. | |||
Personalized Fitness with a Certified Personal Trainer
For those seeking one-on-one support, our Lavonia personal training services provide customized workout plans tailored to your goals. Whether you want to lose weight, build muscle, or improve endurance, our certified personal trainer is here to guide and motivate you.
Call (706) 356-7411 to schedule your personal training session and start your personalized fitness journey.
Membership Benefits at Our Lavonia Wellness Center
Becoming a member at St. Mary’s Sacred Heart Wellness Center means more than just gym access. We offer a supportive, no-stress environment where you can thrive:
- Goal setting and personalized exercise planning with expert assistance.
- Unlimited use of all gym equipment and amenities.
- Access to diverse group fitness classes to keep your workouts exciting.
- Locker room and shower facilities for added convenience.
- Special discounts on additional services and programs.
Join St. Mary’s Sacred Heart Wellness Center in Lavonia, GA
At St. Mary’s Sacred Heart Wellness Center, we’re more than just a gym — we’re a community. Our goal is to empower residents of Lavonia, GA, and the surrounding areas with the tools, support, and encouragement needed to live a healthier, happier life.
For more information on membership rates, class schedules, or personal training, call us at (706) 356-7411 or visit our Facebook Group for the latest updates and specials.