St. Mary’s Wellness Center Can Help You Be Healthier in 2023
January 12, 2023
The center is a welcoming place for everyone.
As we enter the new year, many of us are thinking about New Year’s resolutions. Making resolutions can positively impact our wellbeing, but pursuing them may not always be easy. However, setting goals can give one a sense of meaning and purpose. Achieving those goals can further boost one’s self-esteem and motivation to continue. The sense of accomplishment one feels can establish confidence and lead to personal growth. Let St. Mary’s Wellness Center help you accomplish your health resolutions for 2023!
St. Mary’s Wellness Center is the region’s only medical fitness center. That means we are focused on helping you reach your health and fitness goals, whether you are training for a full Ironman or maximizing your health after a heart attack, stroke, or total joint replacement. The center is a welcoming place for everyone.
Facility Information
- A 10,000-square-foot, fully equipped and clean gym with a full range of cardiovascular and resistance training options
- Floor-to-ceiling windows for lots of natural light
- Second-floor location for privacy as you work out
- Elevator access for members with movement limitations
- Men’s and women’s locker rooms with showers
- Knowledgeable fitness professionals on-site and ready to assist you during weekday hours
- 24/7 badge access for all members
- Massage therapy with licensed massage therapists
- Personal training with nationally certified exercise trainers/specialists to help you meet your health and wellness goals
- A variety of group fitness classes with different intensity levels
In addition, St. Mary’s Wellness Center offers medical wellness programs such as Post Rehabilitation, Phase III Cardiac Rehab, Phase III Pulmonary Rehabilitation, and Supervised Exercise Programs. These programs require a signed physician’s referral stating the current diagnosis of cardiac, pulmonary, or other qualified conditions.
We know how important cleanliness is to our members. Equipment is regularly cleaned by our staff. Members are also provided with wellness wipes and hand sanitizer to help keep the facility and themselves clean.
The center is located at 2470 Daniells Bridge Road, Building 300, Athens, Ga., just off Ga. 316 near Loop 10 and includes free parking. We offer competitive rates with no surprise billing with individual, family, and corporate memberships. Membership is available to individuals 16 and older. Those ages 12-15 may use the facility under the supervision of a parent or legal guardian supervision who has a current membership. Guest passes and gift memberships are also available. View current membership prices.
Begin your fitness journey at the St. Mary’s Wellness Center today! Your first day is on us.
Webpage: St. Mary’s Wellness Center
Phone: (706) 389-3356
Listen to our Wellness Center podcast