All of the best articles from July 2023
As the calendar turns and the summer days gradually give way to the crispness of autumn, the annual ritual of preparing for the new school year takes center stage once again. Beyond the excitement of new backpacks and classroom assignments, one aspect of back-to-school preparation holds paramount importance: ensuring the health and well-being of our young learners.
At the heart of this endeavor stands the indispensable figure of a primary care physician, whose role extends far beyond treating illness. This blog recap dives into the vital connection between a primary care physician, vaccinations, and holistic back-to-school readiness that paves the way for a successful academic journey.
Creative Ways to Get Kids to Eat Healthier
Promoting healthy eating behavior to children early on can help them reduce their risk of chronic illnesses later in life. The U.S. Departments of Agriculture and Health and Human Services have released MyPlate as dietary guidelines, and have included infants and toddlers for the first time. This concept suggests that half of our plate should be fruits and veggies. Keep reading to find ways to help children learn to enjoy their fruits and vegetables.
Back-to-School Vaccines 2023: What Your Child Needs
As the back-to-school season arrives along with the mile-long supply lists and hours of shopping to find the perfect backpack, outfit and shoes, you also find yourself receiving constant emails, letters and various communications galore about necessary immunizations that your kiddos will need prior to returning to school.
How Can St. Mary’s Medical Group Help You?
A medical group is an affiliation of health care providers that work together to provide services that help ensure a patient’s health and wellbeing. St. Mary’s Medical Group (SMMG) consists of primary and specialty care services. All the professionals of the medical group work hard to uphold the mission and values of St. Mary’s Health Care System and make sure that the entire group is providing high quality care for their patients.
Why Are Vaccines Important?
For many, vaccinating can be a tough decision. The choice to vaccinate is up to the individual; however, it is important to understand why vaccines can be crucial in ensuring the health and well-being of all people. Here is some important information from the Centers for Disease Control and Prevention (CDC) and the World Health Organization detailing basic vaccine information and the significance of vaccinations in promoting health.
Key Milestones for Your Baby’s First Year
Your child’s first year of life is a miraculous journey filled with quick growth, development, and of course many memories. Their first year is also full of milestones. Keeping track of your baby’s abilities can help indicate their progress toward development. While all babies have their own development speed, here are some milestones from the CDC that a 1-year-old should be able to do.
What is Primary Care Sports Medicine?
Are you an active adult who loves walking, running, cycling or playing competitive sports? Do you want to make sure you can continue? Are you concerned about old (or new!) injuries that might limit your active lifestyle? Are you inactive but want to safely start exercising to improve your health and wellness? An internal medicine doctor with sports medicine training may be your ideal partner for optimal health.
What Is the Bariatric Surgery Diet?
You may have recently had your bariatric surgery or are just starting to think whether bariatric surgery is right for you, and you are wondering what you can eat after surgery. This is a common question and a concern for many patients undergoing bariatric surgery. Food is such an important part of who we are and how we socialize that making drastic changes to your diet can be scary. Don’t be afraid. Once you have progressed through to stage 5 of the bariatric surgery diet, there are a lot of things that you can eat.
6 Ways to Avoid Skin Cancer
Skin cancer is the most common cancer in the United States. Most skin cancers are caused by excess exposure to ultraviolet (UV) rays. However, you can lower your risk of developing skin cancer by incorporating various sun safety techniques into your life. The CDC, American Academy of Dermatology Association and Mayo Clinic outline some important information regarding skin cancer information and prevention.