Greek Yogurt Chicken Salad

Ingredients

Serves 4

• 1 lb cooked, shredded chicken
• ½ cup plain greek yogurt (non-fat for a low fat option)
• 1 tbsp fresh parsley
• ½ cup celery, chopped finely
• 1 cup apple, chopped finely
• ¼ tsp garlic powder
• ¼ tsp black pepper
• ¼ tsp salt

Instructions

• 1. Bring a large pot of water to a boil and cook chicken for 10-14 minutes. For a faster version of this recipe, store bought rotisserie chicken could be used.
• 2. Shred chicken by pulling apart with 2 forks. Add chicken, parsley, celery, apple, garlic powder, pepper, and salt to a large bowl.
• 3. Add greek yogurt and mix until all ingredients are thoroughly coated. Serve over a salad or on a sandwich.

Nutrition

Serving Size: ¾ cup

• Calories: 184 kcal
• Fat: 7 g
• Saturated fat: 1 g
• Cholesterol: 61 mg
• Sodium: 274 mg
• Potassium: 483 mg
• Carbohydrates: 7 g
• Fiber: 2 g
• Sugar: 4 g
• Protein: 23 g
• Vitamin A: 191 IU
• Vitamin C: 4 mg
• Calcium: 46 mg
• Iron: 1 mg