Salmon Sheet Pan Dinner

Ingredients

Serves 4

• 4 salmon filets
• 1 lb asparagus
• 2 lbs red potatoes, chopped
• 3 tbsp avocado or olive oil
• Salt and pepper to taste
• 2 tsp Italian herb blend seasoning
• 1 tsp garlic powder
• 2 tbsp melted butter
• 2 tbsp honey
• 1 tsp dijon mustard
• ½ tsp Italian herb blend seasoning
• ½ lemon, thinly sliced

Instructions

• 1. Preheat oven to 400 degrees. Toss potatoes with 2 tbsp olive oil, salt and pepper to taste, garlic powder, and 2 tsp of Italian herb seasoning blend. Arrange on baking sheet and cook for 10 minutes.
• 2. Take potatoes out of oven and arrange asparagus and salmon on baking sheet. Whisk together melted butter, honey, dijon mustard, ½ tsp Italian herb seasoning and brush onto salmon filets.
• 3. Drizzle 1 tbsp olive oil over asparagus and season with salt and pepper to taste. Place lemon slices on salmon filets and asparagus spears.
• 4. Bake for 15-20 minutes or until salmon is thoroughly cooked and vegetables are tender.

Nutrition

Serving Size: 1 salmon filet, 0.5-1 cup vegetables

• Calories: 571 kcal
• Fat: 22 g
• Saturated fat: 3 g
• Cholesterol: 94 mg
• Sodium: 114 mg
• Potassium: 2043 mg
• Carbohydrates: 54 g
• Fiber: 8 g
• Sugar: 13 g
• Protein: 41 g
• Vitamin A: 943 IU
• Vitamin C: 51 mg
• Iron: 6 mg
• Calcium: 86 mg