Sun-Dried Tomato-Olive Hummus

Ingredients

Serves 12

• 2, 15 oz cans of chickpeas, drained
• ½ cup plain, low-fat yogurt
• ¼ cup lemon juice
• 2 tbsp olive oil
• 2 cloves garlic, chopped
• 1 tsp cumin
• ½ cup chopped sun dried tomatoes
• ¼ cup sliced kalamata olives
• 2 tbsp fresh cilantro

Instructions

• 1. In a blender, combine chickpeas, yogurt, lemon juice, olive oil, garlic, and cumin. Blend until smooth.
• 2. Stir in sun dried tomatoes, olives, and cilantro.
• 3. Serve with vegetables or pita chips.

Nutrition

Serving Size: ¼ cup serving

• Calories: 100 kcal
• Fat: 3.5 g
• Saturated fat: 0 g
• Cholesterol: 0 mg
• Sodium: 210 mg
• Carbohydrate: 13 g
• Fiber: 3 g
• Sugar: 2 g
• Protein: 4 g