Banana Oat Muffins

Ingredients

Serves 12

• 3 ripe bananas
• 2 cups old fashioned rolled oats
• ¾ cup milk of choice
• 1 egg
• 1 tsp vanilla extract
• 1 tbsp baking powder
• ½ tsp ground cinnamon
• ½ tsp kosher salt
• ⅓ cup dark chocolate chips

Instructions

• 1. Preheat oven to 350 and grease 12 cup muffin tray.
• 2. Combine bananas, oats, milk, egg, vanilla, baking powder, cinnamon, and salt in a blender until oats are fully broken down.
• 3. Once batter is smooth, carefully fold in chocolate chips.
• 4. Evenly distribute batter between 12 muffin cups.
• 5. Bake for 30-35 minutes or until center of muffin is set and edges are golden brown. Cool for 5-10 minutes and enjoy!

Nutrition

Serving Size: 1 muffin

• Calories: 140 kcal
• Fat: 4 g
• Saturated fat: 2 g
• Cholesterol: 17 mg
• Sodium: 202 mg
• Carbohydrates: 22 g
• Fiber: 3 g
• Sugar: 8 g
• Protein: 4 g